Our Winter TLC game makes tender loving care easier during the coldest time of the year. Whether it’s a fitness class or mental health boost, enjoy taking care of self with our wellness game this season.
HOW TO PLAY:
-Do the activities in each square and collect your stamp from the instructor once the activity is done (see below for more details on each square).
-You can only receive one stamp at each event. So even if you’ve done 2 items on the board, you can only stamp one at a time. For example, if you came to a Zumba class and brought a new friend (2 squares) you can stamp one square at your Zumba class but you’ll have to come to another class or workshop to stamp the other square.
-Get 4 squares in a row to win. Rows, columns, and diagonals count!
-When you win, decide how you’re going to celebrate! Make it something that helps you feel good, maybe even celebrate with friends that lift you up. You can win multiple times in the season, so if you win one, keep going!
BOARD DETAILS:
ROW 1
Buy a Sampler, Frequent Flyer, or Unlimited package: Our brand new packages are designed to give you a bit of everything with a discount for buying it all together. Check out our Sampler, Frequent Flyer, or Unlimited Packages. Each package is good for 3 months so you can buy it once and use it all season long! Kinda like having a pre-paid credit card dedicated exclusively to your self-care so you can treat yourself whenever you need it this season. When you buy your package, you’ll get a unique code that you’ll use each time you register for classes and workshops throughout the season.
Follow us on Facebook, Instagram, TikTok, YouTube and/or subscribe to our newsletter: Find and follow us on any one of our social media channels (Facebook, Instagram, TikTok, YouTube). We know not everybody is on social media so if you subscribe to our newsletter, it counts too! For some of you that already follow Talitha Dance and are subscribed, this one is a freebie!
Complete a workout at home: Sometimes we just need to do our own thing. Whether it’s a run in the park, or a stretch and release session from a youtube yoga video or a cyclng class at your other favorite studio, let’s celebrate you getting your movement in on your own. Take a picture, or share a post-workout review of how you feel about the workout, or how your body feels after having done it. We’ll stamp your card when we see you again in the studio. (P.S. you can ty our on-demand classes for this one too!)
Do a Personal Training session: Try any of our options for personal training. Option 1: You can schedule a single 1:1 Personal Training or Nutrition Coaching session (all initial sessions are 1 hour to allow time for assessments). Option 2: you can join a Small Group Personal training session.
ROW 2
Try our bootcamp class: Join one of our FREE Bootcamp classes hosted by EmblemHealth at their Neighborhood Care Centers. We offer our Corrective Exercise Bootcamps at their Brooklyn location (195 Montague St.) and their Financial District location (52 Duane St.) Click the respective EmblemHealth location links to book your spot. Their registration for next month’s classes opens up on the last Monday of this month. Check out our schedule to see when our Bootcamps are coming up. You can sign up with us to get any class updates but the official registration is through the EmblemHealth links listed.
Attend a Cozy Corner workshop: Join any one of our Cozy Corners (our non-movement based wellness workshops). Attendance can be in-person or virtual. Book an upcoming Cozy Corner here.
Bonus: Stamp this square without having to do anything.
Buy a Small Group Training Package: Purchase a Small Group Personal Training package. Learn more about our Small Group Personal Training course before you buy the package.
ROW 3
Write a review: Write a review for one of our services you haven’t written a review for before on Google (extra hugs if you share your review on social media!) Eg. if you’ve already reviewed our Zumba class, try our Cozy Corner or Barre and write a new review!
Buy a Cozy Corners package: Purchase a Cozy Corners Package. This package is valid for any 3 of our Cozy Corners workshops. It expires in 3 months.
Come to Barre: Take any one of our Barre classes. Attendance can be in-person or virtual. Learn more about Barre here. Book our next Barre class here.
Free: Stamp this square without having to do anything.
ROW 4
Bring a new friend: Bring a friend who has not been to our studio’s classes or workshops before. (A great chance to take advantage of our Buddy Rewards: every time you bring a new friend to our studio, you get a $5 coupon applicable on future bookings (unless otherwise noted). This coupon will not expire, one coupon per session).
Purchase merchandise from our store: Check out our online store, find something you fancy and treat yourself to it!
Buy a class package: Purchase a Fitness Class package. This package is valid for any 5 of our Barre or Zumba classes. It expires in 3 months.
Join us for Zumba: Take any one of our Zumba classes. Attendance can be in-person or virtual. Learn more about Zumba here. Book our next Zumba class here.