Our Zumba® party is now at the Manhattan Athletic Club (277 Park Ave, entrance on 48th and Lexington Ave) for FREE from 7AM-7:50AM on Thursday mornings in December (December 5-December 26) for a trial month! Check it out and enjoy access to the the club's perks including showers, a steam room, gym clothes provided and more. If our classes are well attended, you'll see Zumba® with Talitha on the schedule in the New Year so come on through, show your support, and get your dance fitness on!

Our Zumba® class is a moderate intensity workout to Caribbean, Latin, African, and other world rhythms, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Movement progressions and modifications make this routine available to all levels, no dance experience necessary. Here's what you need to bring for class:

• There are bathrooms and locker rooms available, as well as gym clothes (everything but underwear and sneakers) provided.

• There are showers with complimentary towels, disposable shower caps, hair dryers, and toiletries provided (bring your own wash cloth and flip flops). You can enjoy use of their steam room before or after the workout as well.

• There are cold water coolers to refill bottles, a complimentary beverage station with hot coffee, tea, and hot chocolate, as well as a juice bar on site where you can buy post workout munchies.

• Wear your sneakers and bring your ID. Upon arrival you will need to fill out a one-time guest waiver so arrive a little early on your first visit. Our class will be on the basketball court toward the rear of the gym.

Please note we will be taking photos for promotional purposes. If you’d prefer not to be included in the photos please email us or let us know when you arrive for class. Visit TalithaDanceZumbaAtMAC.eventbrite.com to register and enjoy a special thank you if you join our Boxing Day class on 12/26!