New Year 2024

A new year means a shiny new set of 365 days to play with. What do you want to do with them?

One of my goals is to share here more so we can connect more meaningfully. The conflict is, by nature, that is antithetical to my core being. I instinctively want to stay in my happy place and not interact with anybody outside of my circle. I started this business to build community though, and thus far, the innate distance of group fitness classes has allowed me to balance my instinctive introversion with my intuitive desire to help people. However, as times have shifted so too must my business model. We're doing 1:1 personal training and nutrition coaching now, and it's getting more personal. These services require you to be vulnerable with me, so I'm going to step up and be vulnerable with you. After all, we are growing in this TOGETHER and THAT'S why I started this business.

So here it is, you're holding me accountable. Before I can blame something else for distracting me, or overthink it. I said I want to connect, I'm doing it. Whatever it is you want, I hope you start doing it too without worrying about what it looks like. If you need an accountability buddy say a lil sumn' in the comments, let's help each other. Cheers to us doing the thing this year. Happy New Year.

You can catch the whole video on our YouTube channel (link in bio). Be forewarned, it's an unscripted, uncropped, unfiltered peek into my mind and it's not brief.