Talitha Dance is a mobile wellness studio that offers tools to help you re-claim control of your wellbeing. We regularly host inclusive affordable fitness classes and share some of our routines for free on YouTube, as well as attuning to your personal fitness success with our 1:1 sessions. Our events bring a variety of wellness professionals to support you in your goals and our blog, Facebook, Instagram, and Tik Tok pages share even more wellness opportunities and help you connect to our community.  Together, we create a place that makes it easier for you to put away stress and declare “I’m f r e e ”!

We welcome community support to help keep the party going at affordable prices. If you’d like to contribute, see how you can get involved.

Come lift your spirit with us and see, all you have to lose is stress.

Best of health until then.

Talitha J.

Founder of Talitha Dance