Talitha JamesSole proprietor of Talitha Dance, ACE Certified Group Fitness Instructor, Licensed Zumba Instructor, Licensed Strong Nation Instructor, Licensed Barre Above Instructor, ACE Certified Functional Fitness SpecialistInstagram @TalithaDance,…

Talitha James, Founder of Talitha Dance

ACE Certified Group Fitness Instructor, ACE Certified Functional Fitness Specialist, ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, Licensed Zumba Instructor, Licensed Strong Nation Instructor, Licensed Barre Above Instructor

IG | FB | TikTok | YouTube @TalithaDance

Talitha James

Origin story: I always loved dance but having scoliosis surgery in my pre-teen years and then again a decade later put a damper on that as a career goal. I found other ways to incorporate dance into my life, including volunteering as a dance workshop leader working with at risk and homeless youth in NYC. I combined my love for dance and movement with my talent for helping others when I became a fitness instructor and I plan to continue even further to become a Dance/Movement Therapist as well.

What makes you superwoman? I took a huge leap of faith off a very tall cliff believing I could fly when I left my day job in 2018 to commit to Talitha Dance full-time. What continues to amaze me to this day is that not only am I still flying, I'm helping other people find their best self and spread their wings too.

Zumba Flavor: I am a Caribbean girl so in addition to other rhythms, my classes have a little more Soca, Dancehall, and Reggaeton.