Join us for a 20-30 minute demo of each of our classes, Zumba, Strong by Zumba, and Barre, and get a sneak peek at what we offer. Admission is $10, payment is accepted on the registration page and at the door in credit/debit and cash (exact change please). If you don't want to stay for all the classes, you certainly don't have to but admission will still be the same. No dance experience is necessary, and please note, there will be photos/video taken for promotional purposes. If you’d rather not be in the photos/video please let us know and we will accommodate your request.

Here’s what to bring:

• wear sneakers and socks

• bring water

• bring a mat for our floor work, there are a limited quantity of mats available for use if you don't have one

• optional-bring a fitness towel you’d like we do work up a sweat!

• bring a water bottle, there is a water cooler you can use to fill up

Go Hard Dance is located at 2307 Adam Clayton Powell Jr. Blvd off the 2/3 line at 135th Street. They feature hardwood floors, a mirror wall, and a bathroom. There are no separate changing rooms or locker rooms, and the studio is not wheelchair accessible. Our demos will progress as follows, please arrive at 10AM for check-in and feel free to stay afterwards for our toast to the New Year:

• 10:10AM: 20 minutes of Strong by Zumba, a high-intensity interval training (HIIT) class to motivating music that activates your beast mode. There are progressions and modifications available to help you move at your fitness level. 

• 10:35AM: 30 minutes of Zumba, a moderate intensity dance fitness party open to all levels. You'll meet all of our Zumba instructors and instructors-in-training. 

• 11:10AM: 20 minutes of Barre Above, an intense low-impact, low-cardio, strengthening and toning class that mixes elements of Ballet, pilates, and yoga. With a focus on range of motion and mindful movement, you are encouraged to move at your fitness level.